Quality Time

February 21, 2023 | Mary Beth Braun

The love language of quality time is simply, “giving someone your undivided attention.” The quality time love language coupled with “carefree timelessness” or enjoying each other’s company without distraction are crucial to the health of your relationships.

Undivided attention and carefree timelessness are essential to quality time.

In the 24/7 connectivity and busyness of life, quality time is often elusive in our relationships.

The first key to quality time is to make it a priority by regularly scheduling it into your calendar.

The second key to quality time is to take time to reflect on what kind of relationship you would like to have with your spouse/significant other, kids, parents, family members, friends and colleagues.

Following these rituals will help you be more present and connect better with those you care about.

Practical Resources on Quality Time:

Quality time

The 5 love languages

Dr Allen Hunt (Passion and Purpose for Marriage overview)

The Seven Levels of Intimacy video