The state of being connected in relationships fulfills these basic human needs:
- To love and be loved
- To be seen and heard
- To give and receive support
Along with these, relationships give life meaning through the shared experiences of joy, challenges and adventures amongst other people.
At the very end of life, no one wishes they would have spent more time working, one extra minute on their phone, answering email or obtaining material things.
Start by determining your most important relationships and evaluating their quality as objectively as possible.
You have the power to improve the quality of your relationships and connect well by practicing relationship rituals.
If you need support on your journey to connect well, connect with me for a single or series of sessions.